With our expertise in functional and efficient movement, we want to help you get fit and stay fit. You may want to loose weight, improve your feeling of day-to-day healthiness, train to a higher level, or might be looking for some extra inspiration for your regular exercise programme. Corelement want to help you with this.
Martial arts and fitness training have always been synonymous. Our unique blend of personal training combined with martial arts has been developed to help you gain a greater insight into how the body can move effectively and efficiently, while cultivating a deeper internal strength, as well as improving focus, concentration and everyday awareness .